Health & Well-being

• Understanding Stress Information Guide
• Stress Awareness leaflet
• Wellness at Work
• Tips for Managing the Christmas Season

Helpful Links
www.aware.ie – Aware
www.mentalhealthireland.ie – Mental Health Ireland
www.samaritans.org – Samaritans
www.ias.ie – Irish Assoc of Suicidology
www.irishhealth.com – Suicide Prevention Helpline – 1Life – 1800 247 100
www.epilepsy.ie – Irish Epilepsy Association
www.iaaac.org – Association of Addiction Counsellors
www.bodywhys.ie – Eating Disorders Ireland
www.huntingtons.ie – Huntingtons Disease Association Ireland
www.cancer.ie – Irish Cancer Society
www.irishheart.ie – Irish Heart Foundation
www.isands.ie – Irish Stillbirth and Neonatal Death Society
www.stammering.ie – Overcoming a Stammer
www.ehic.ie – European Health Insurance Card